
Full Moon Sound Immersion
Step into a world of serenity and rejuvenation at our Full Moon Sound Immersion—an enchanting fusion of yin and restorative yoga paired with the ethereal embrace of sound healing. Under the radiant glow of the full moon, surrender to the gentle movements of yin yoga, allowing deep release and restoration. As you settle into restorative poses, the harmonious vibrations of carefully curated soundscapes will envelop you, unlocking a transcendent journey within. Join us for a night of cosmic connection and profound relaxation, where the magic of the full moon amplifies the transformative power of yoga and sound. Elevate your experience, nourish your soul, and bask in the unique enchantment of this cosmic collaboration.

Sisterhood Circle
Join us for a transformative gathering where women come together to connect, support, and empower each other on their unique journeys.
In this sacred space, we create a nurturing environment that fosters deep exploration, self-reflection, and personal growth. Our intention circle is a safe haven where women can share their stories, dreams, and challenges, and receive unconditional love and understanding from a community of like-minded sisters

Sisterhood Circle
Join us for a transformative gathering where women come together to connect, support, and empower each other on their unique journeys.
In this sacred space, we create a nurturing environment that fosters deep exploration, self-reflection, and personal growth. Our intention circle is a safe haven where women can share their stories, dreams, and challenges, and receive unconditional love and understanding from a community of like-minded sisters

Full Moon Sound Immersion
Step into a world of serenity and rejuvenation at our Full Moon Sound Immersion—an enchanting fusion of yin and restorative yoga paired with the ethereal embrace of sound healing. Under the radiant glow of the full moon, surrender to the gentle movements of yin yoga, allowing deep release and restoration. As you settle into restorative poses, the harmonious vibrations of carefully curated soundscapes will envelop you, unlocking a transcendent journey within. Join us for a night of cosmic connection and profound relaxation, where the magic of the full moon amplifies the transformative power of yoga and sound. Elevate your experience, nourish your soul, and bask in the unique enchantment of this cosmic collaboration.

Lunar New Year Challenge
Join me starting February 1st for a 14-day journey of journaling, movement, and meditation to help you release, realign, and manifest your intentions for 2025.
Bonus: Each day, I’ll pull an oracle/tarot card for group guidance and offer personal card pulls for those seeking deeper clarity.
Public yoga classes on Tuesdays (9 AM & 6 PM) and a Full Moon Sound Immersion on February 12th will deepen your renewal experience.
This challenge is perfect for anyone looking to step into the new year with clarity, peace, and purpose.
Let’s renew together!

Serpent’s Gift: Chakra Awakening
Unlock the power of The Serpent’s Gift: Chakra Awakening, a transformative yoga experience where movement, breathwork, and meditation come alive with the presence of live snakes. Guided by the sacred symbolism of the serpent, explore Kundalini energy as we journey through the chakras—awakening balance, courage, and connection. This unique practice invites you to face fears, embrace nature, and align mind, body, and spirit. Whether you’re new to yoga or a seasoned practitioner, this is your chance to discover the healing gift of the serpent. Spaces are limited—reserve your spot today!

Sisterhood Circle
Join us for a transformative gathering where women come together to connect, support, and empower each other on their unique journeys.
In this sacred space, we create a nurturing environment that fosters deep exploration, self-reflection, and personal growth. Our intention circle is a safe haven where women can share their stories, dreams, and challenges, and receive unconditional love and understanding from a community of like-minded sisters

Winter Solstice Sound Immersion
Winter Solstice Sound Immersion
Celebrate the season of rest and renewal with a soothing evening of self-care on Sunday, December 22nd, from 6:00–7:30 PM at Seed Yoga. Begin with gentle restorative yoga to release tension and connect with your body. Then, settle into Savasana—on a mat or in a hammock—and let the healing vibrations of singing bowls and other instruments guide you into deep relaxation. Embrace the powerful energy of the Winter Solstice to feel balanced, renewed, and in harmony with the rhythms of nature. ✨
Spaces are limited—reserve your spot today! 🌙

Serene Sunday
Experience the blissful art of yoga nidra, cocooned within the comforting embrace of a yoga hammock, enveloped by serene melodies. This one-of-a-kind opportunity provides a haven for profound relaxation and renewal, enabling you to unwind and rediscover your inner tranquility. Escape the hectic pace of everyday life and treat yourself to a moment of self-care. Reserve your place now and depart feeling invigorated and recharged, primed to tackle the upcoming week with a newfound sense of energy and balance.

Gratitude & Gathering: Fall Feast with Friends
Join us on Sunday, November 17th, from 5-7 PM at Seed Yoga for Fall Feast, a warm and nourishing plant-based potluck gathering. Let’s come together as a community to celebrate the season of gratitude and the abundance of blessings around us.
Bring your favorite plant-based dish to share and connect with like-minded souls in a relaxed, welcoming space.
We welcome everyone to our table—whether you've been with us at Seed Yoga for years or this is your first time walking through our doors, come as you are!
Bring a friend or just yourself, and let’s enjoy an evening filled with nourishing food, warm connections, and deep gratitude. We can’t wait to share this heartfelt feast with each of you!

Kundalini Awakening Process
Kundalini Awakening Workshop with Nathaniel Bryant
Join us from 10:00 AM - 12:00 PM, at Seed Yoga (1108 Lafitte Street, Lake Charles, Louisiana) for a transformative Kundalini Awakening Process with Nathaniel Bryant. Explore the profound practice of Kundalini, led by Nathaniel's 25 years of expertise as a healer and energy worker.
Event Highlights:
Understand Kundalini basics
Learn techniques to raise and maintain it
Harmonize with yourself and the environment
Whether you're new or experienced, Nathaniel's guidance promises a unique and enriching experience. Reserve your spot for a morning of self-discovery and spiritual growth. Don't miss this opportunity to balance your energy at Seed Yoga!

Full Moon Sound Immersion
Step into a world of serenity and rejuvenation at our Full Moon Sound Immersion—an enchanting fusion of yin and restorative yoga paired with the ethereal embrace of sound healing. Under the radiant glow of the full moon, surrender to the gentle movements of yin yoga, allowing deep release and restoration. As you settle into restorative poses, the harmonious vibrations of carefully curated soundscapes will envelop you, unlocking a transcendent journey within. Join us for a night of cosmic connection and profound relaxation, where the magic of the full moon amplifies the transformative power of yoga and sound. Elevate your experience, nourish your soul, and bask in the unique enchantment of this cosmic collaboration.

Sisterhood Circle
Join us for a transformative gathering where women come together to connect, support, and empower each other on their unique journeys.
In this sacred space, we create a nurturing environment that fosters deep exploration, self-reflection, and personal growth. Our intention circle is a safe haven where women can share their stories, dreams, and challenges, and receive unconditional love and understanding from a community of like-minded sisters

Kundalini Awakening Process (Copy)
Kundalini Awakening Workshop with Nathaniel Bryant
Join us from 10:00 AM - 12:00 PM, at Seed Yoga (1108 Lafitte Street, Lake Charles, Louisiana) for a transformative Kundalini Awakening Process with Nathaniel Bryant. Explore the profound practice of Kundalini, led by Nathaniel's 25 years of expertise as a healer and energy worker.
Event Highlights:
Understand Kundalini basics
Learn techniques to raise and maintain it
Harmonize with yourself and the environment
Whether you're new or experienced, Nathaniel's guidance promises a unique and enriching experience. Reserve your spot for a morning of self-discovery and spiritual growth. Don't miss this opportunity to balance your energy at Seed Yoga!

Serene Sunday
Experience the blissful art of yoga nidra, cocooned within the comforting embrace of a yoga hammock, enveloped by serene melodies. This one-of-a-kind opportunity provides a haven for profound relaxation and renewal, enabling you to unwind and rediscover your inner tranquility. Escape the hectic pace of everyday life and treat yourself to a moment of self-care. Reserve your place now and depart feeling invigorated and recharged, primed to tackle the upcoming week with a newfound sense of energy and balance.

Trance Dance
As we celebrate the abundance of the season, let’s come together for an evening of dance medicine with Phyllis LeJeune. This special event, themed AbunDANCE, is all about moving with gratitude and embracing the fullness of life.
No dance experience is needed—just come ready to release stress, move to the rhythm of the music, and reconnect with yourself and others. This is a safe, sober, adults-only space, where you can truly let go and flow.
What to bring:
Comfortable clothes for dancing
Water
An open heart and mind
Let's celebrate the abundance of this season with the power of movement and community!
Space is limited, so reserve your spot now.

Full Moon Sound Immersion
Step into a world of serenity and rejuvenation at our Full Moon Sound Immersion—an enchanting fusion of yin and restorative yoga paired with the ethereal embrace of sound healing. Under the radiant glow of the full moon, surrender to the gentle movements of yin yoga, allowing deep release and restoration. As you settle into restorative poses, the harmonious vibrations of carefully curated soundscapes will envelop you, unlocking a transcendent journey within. Join us for a night of cosmic connection and profound relaxation, where the magic of the full moon amplifies the transformative power of yoga and sound. Elevate your experience, nourish your soul, and bask in the unique enchantment of this cosmic collaboration.

Serene Sunday
Experience the blissful art of yoga nidra, cocooned within the comforting embrace of a yoga hammock, enveloped by serene melodies. This one-of-a-kind opportunity provides a haven for profound relaxation and renewal, enabling you to unwind and rediscover your inner tranquility. Escape the hectic pace of everyday life and treat yourself to a moment of self-care. Reserve your place now and depart feeling invigorated and recharged, primed to tackle the upcoming week with a newfound sense of energy and balance.

Kundalini Awakening Process
Kundalini Awakening Workshop with Nathaniel Bryant
Join us from 10:00 AM - 12:00 PM, at Seed Yoga (1108 Lafitte Street, Lake Charles, Louisiana) for a transformative Kundalini Awakening Process with Nathaniel Bryant. Explore the profound practice of Kundalini, led by Nathaniel's 25 years of expertise as a healer and energy worker.
Event Highlights:
Understand Kundalini basics
Learn techniques to raise and maintain it
Harmonize with yourself and the environment
Whether you're new or experienced, Nathaniel's guidance promises a unique and enriching experience. Reserve your spot for a morning of self-discovery and spiritual growth. Don't miss this opportunity to balance your energy at Seed Yoga!

Full Moon Sound Immersion
Step into a world of serenity and rejuvenation at our Full Moon Sound Immersion—an enchanting fusion of yin and restorative yoga paired with the ethereal embrace of sound healing. Under the radiant glow of the full moon, surrender to the gentle movements of yin yoga, allowing deep release and restoration. As you settle into restorative poses, the harmonious vibrations of carefully curated soundscapes will envelop you, unlocking a transcendent journey within. Join us for a night of cosmic connection and profound relaxation, where the magic of the full moon amplifies the transformative power of yoga and sound. Elevate your experience, nourish your soul, and bask in the unique enchantment of this cosmic collaboration.

Serene Sunday
Experience the blissful art of yoga nidra, cocooned within the comforting embrace of a yoga hammock, enveloped by serene melodies. This one-of-a-kind opportunity provides a haven for profound relaxation and renewal, enabling you to unwind and rediscover your inner tranquility. Escape the hectic pace of everyday life and treat yourself to a moment of self-care. Reserve your place now and depart feeling invigorated and recharged, primed to tackle the upcoming week with a newfound sense of energy and balance.

Kundalini Awakening Process (Copy) (Copy)
Kundalini Awakening Workshop with Nathaniel Bryant
Join us from 10:00 AM - 11:30 PM, at Seed Yoga (1108 Lafitte Street, Lake Charles, Louisiana) for a transformative Kundalini Awakening Process with Nathaniel Bryant. Explore the profound practice of Kundalini, led by Nathaniel's 25 years of expertise as a healer and energy worker.
Event Highlights:
Understand Kundalini basics
Learn techniques to raise and maintain it
Harmonize with yourself and the environment
Whether you're new or experienced, Nathaniel's guidance promises a unique and enriching experience. Reserve your spot for a morning of self-discovery and spiritual growth. Don't miss this opportunity to balance your energy at Seed Yoga!

Sisterhood Circle
Join us for a transformative gathering where women come together to connect, support, and empower each other on their unique journeys.
In this sacred space, we create a nurturing environment that fosters deep exploration, self-reflection, and personal growth. Our intention circle is a safe haven where women can share their stories, dreams, and challenges, and receive unconditional love and understanding from a community of like-minded sisters

Serene Sunday
Experience the blissful art of yoga nidra, cocooned within the comforting embrace of a yoga hammock, enveloped by serene melodies. This one-of-a-kind opportunity provides a haven for profound relaxation and renewal, enabling you to unwind and rediscover your inner tranquility. Escape the hectic pace of everyday life and treat yourself to a moment of self-care. Reserve your place now and depart feeling invigorated and recharged, primed to tackle the upcoming week with a newfound sense of energy and balance.

Full Moon Sound Immersion
Step into a world of serenity and rejuvenation at our Full Moon Sound Immersion—an enchanting fusion of yin and restorative yoga paired with the ethereal embrace of sound healing. Under the radiant glow of the full moon, surrender to the gentle movements of yin yoga, allowing deep release and restoration. As you settle into restorative poses, the harmonious vibrations of carefully curated soundscapes will envelop you, unlocking a transcendent journey within. Join us for a night of cosmic connection and profound relaxation, where the magic of the full moon amplifies the transformative power of yoga and sound. Elevate your experience, nourish your soul, and bask in the unique enchantment of this cosmic collaboration.

Kundalini Awakening Process (Copy)
Kundalini Awakening Workshop with Nathaniel Bryant
Join us from 10:00 AM - 11:30 PM, at Seed Yoga (1108 Lafitte Street, Lake Charles, Louisiana) for a transformative Kundalini Awakening Process with Nathaniel Bryant. Explore the profound practice of Kundalini, led by Nathaniel's 25 years of expertise as a healer and energy worker.
Event Highlights:
Understand Kundalini basics
Learn techniques to raise and maintain it
Harmonize with yourself and the environment
Whether you're new or experienced, Nathaniel's guidance promises a unique and enriching experience. Reserve your spot for a morning of self-discovery and spiritual growth. Don't miss this opportunity to balance your energy at Seed Yoga!

Serene Sunday (Copy) (Copy) (Copy)
Experience the blissful art of yoga nidra, cocooned within the comforting embrace of a yoga hammock, enveloped by serene melodies. This one-of-a-kind opportunity provides a haven for profound relaxation and renewal, enabling you to unwind and rediscover your inner tranquility. Escape the hectic pace of everyday life and treat yourself to a moment of self-care. Reserve your place now and depart feeling invigorated and recharged, primed to tackle the upcoming week with a newfound sense of energy and balance.

Sisterhood Circle (Copy)
Join us for a transformative gathering where women come together to connect, support, and empower each other on their unique journeys.
In this sacred space, we create a nurturing environment that fosters deep exploration, self-reflection, and personal growth. Our intention circle is a safe haven where women can share their stories, dreams, and challenges, and receive unconditional love and understanding from a community of like-minded sisters

Serene Sunday (Copy) (Copy)
Experience the blissful art of yoga nidra, cocooned within the comforting embrace of a yoga hammock, enveloped by serene melodies. This one-of-a-kind opportunity provides a haven for profound relaxation and renewal, enabling you to unwind and rediscover your inner tranquility. Escape the hectic pace of everyday life and treat yourself to a moment of self-care. Reserve your place now and depart feeling invigorated and recharged, primed to tackle the upcoming week with a newfound sense of energy and balance.

Full Moon Sound Immersion
Step into a world of serenity and rejuvenation at our Full Moon Sound Immersion—an enchanting fusion of yin and restorative yoga paired with the ethereal embrace of sound healing. Under the radiant glow of the full moon, surrender to the gentle movements of yin yoga, allowing deep release and restoration. As you settle into restorative poses, the harmonious vibrations of carefully curated soundscapes will envelop you, unlocking a transcendent journey within. Join us for a night of cosmic connection and profound relaxation, where the magic of the full moon amplifies the transformative power of yoga and sound. Elevate your experience, nourish your soul, and bask in the unique enchantment of this cosmic collaboration.

Serene Sunday (Copy)
Experience the blissful art of yoga nidra, cocooned within the comforting embrace of a yoga hammock, enveloped by serene melodies. This one-of-a-kind opportunity provides a haven for profound relaxation and renewal, enabling you to unwind and rediscover your inner tranquility. Escape the hectic pace of everyday life and treat yourself to a moment of self-care. Reserve your place now and depart feeling invigorated and recharged, primed to tackle the upcoming week with a newfound sense of energy and balance.
