Celebrate the season of rest and renewal with a soothing evening of self-care on Sunday, December 22nd, from 6:00–7:30 PM at Seed Yoga. Begin with gentle restorative yoga to release tension and connect with your body. Then, settle into Savasana—on a mat or in a hammock—and let the healing vibrations of singing bowls and other instruments guide you into deep relaxation. Embrace the powerful energy of the Winter Solstice to feel balanced, renewed, and in harmony with the rhythms of nature. ✨
