About Us
Welcome to Seed Yoga and Flower Massage, a sanctuary for holistic healing and self-care. Our mission is to create a space where you can reconnect with your mind, body, and spirit, and leave feeling rejuvenated and refreshed.
At Seed Yoga, we offer a variety of classes for all levels of experience, from gentle and restorative yoga to more challenging vinyasa flows. Our experienced and compassionate teachers will guide you through each class, helping you to develop a deeper awareness of your body and breath. Whether you're looking to build strength, increase flexibility, or simply unwind, we have a class for you.
In addition to yoga, we offer massage, a unique and luxurious form of bodywork that combines the healing properties of therapeutic touch with soothing sounds and aromatherapy. Our skilled therapist uses a combination of Swedish, Myofascial, Ashiatsu, and Thai-Yoga techniques, along with warm compresses, to release tension and promote relaxation. Each massage session is tailored to your individual needs and preferences, ensuring that you receive the maximum benefit.
At Seed Yoga and Flower Massage, we believe that true wellness is about more than just physical health. That's why we offer a variety of workshops and events focused on mindfulness, meditation, and self-care. From sound baths to chakra workshops, we're committed to providing you with the tools and resources you need to live your best life.
We invite you to come and experience the transformative power of Seed Yoga and Flower Massage for yourself. Our welcoming and supportive community is here to help you on your journey towards greater health, happiness, and inner peace.
“The seeds that are watered frequently are the seeds that will grow strong.”
—Thich Nhat Hanh
Christina Cormier, LMT, Sound Healing Practitioner, Reiki Master
Christina is a certified yoga instructor and licensed massage therapist with a passion for helping others heal and find balance in their lives.
After spending ten years as an elementary school teacher, Christina discovered yoga and its transformative benefits for both the body and mind. She became certified in yoga in 2016 and began teaching classes to share this practice with others.
Her approach to yoga is grounded in the belief that anyone can practice and benefit from the ancient discipline, regardless of age or physical ability.
Inspired by the power of touch and holistic healing, Christina decided to pursue a career in massage therapy.
As she continued to deepen her practice, Christina became inspired to share the benefits of yoga and massage therapy with her community.
In 2019, Christina founded Seed Yoga and Flower Massage, offering a range of services that promote relaxation, rejuvenation, and self-discovery. Her studio is a welcoming and peaceful space where clients can unwind and connect with their inner selves.
In addition to her yoga and massage work, Christina also offers Sound Healing, Yoga Nidra meditation and Reiki. She believes that these practices are essential for overall well-being and can help individuals connect with their inner selves and find peace.
With a deep commitment to helping others, Christina is dedicated to creating a safe and nurturing environment for her clients.
She believes that everyone has the potential to heal and transform themselves, and she feels privileged to be a part of this process. If you’re looking for a unique and holistic approach to wellness, Christina’s offerings at Seed Yoga and Flower Massage are the perfect place to start.
Stuart Cormier, Yoga Instructor, Breath Work Facilitator
Stuart Cormier is a dedicated and passionate yoga instructor who co-founded Seed Yoga, a thriving yoga studio focused on creating a welcoming and supportive environment for yogis of all levels. With 10 years of experience in the industry, Stuart is committed to sharing his knowledge and expertise with his students in order to help them improve their physical and mental well-being through the practices of yoga, meditation and breath work.
Before dedicating his life to yoga, Stuart began his teaching career as a middle school English Language Arts teacher, where he honed his skills in communication, empathy, and understanding. This background has helped him become a skilled instructor who is able to connect with his students on a deep level and tailor his classes to meet their unique needs.
Stuart is certified in a variety of yoga styles, including Vinyasa and Yin, and has completed extensive training in anatomy, meditation, and pranayama. His commitment to ongoing education ensures that his classes are always fresh, engaging, and challenging.
Today, Stuart is a highly respected member of the yoga community, known for his compassionate teaching style, his dedication to his students, and his commitment to making yoga accessible to everyone. Whether you are a seasoned yogi or just starting out, you can trust Stuart to guide you on your journey to better health and wellness through the practice of yoga.
